Study Names America’s ‘Healthiest State’ with Residents Living 8 Years Longer

Vermont Named America’s Healthiest State: Here’s Why

A new study by healthcare staffing platform Nursa has crowned Vermont as the healthiest U.S. state, where residents live up to eight years longer than those in lower-ranked states. Analyzing federal health data and public resources, researchers found Vermont’s exceptional access to fresh food, clean air, and outdoor activities fosters longer, healthier lives.

Why Vermont Tops the List
Dubbed the Green Mountain State, Vermont boasts roughly 38 grocery stores per 100,000 residents—75% above the national average—ensuring easy access to nutritious food. Combined with pristine air quality and minimal reliance on healthcare interventions, Vermonters enjoy lifestyles that promote longevity.

Caption: Vermont’s natural landscapes and fresh food access contribute to its top health ranking.

Top-Performing States

1. New Hampshire: Ranked second for its clean air and outdoor recreation like skiing and hiking.
2. Washington: Third place, with 74 walking routes and 18 parks per 100,000 residents.
3. Maine: Leads in parks (50 per 100,000 people).
4. Utah: Lowest smoking rate (10%).
5. Colorado: Best gym access (16+ per 100,000).

Hawaii’s Surprising Absence
Despite a life expectancy of 79.9 years, Hawaii didn’t top the list. Researchers noted the study focused on infrastructure, not cultural factors like diet or community support, which may drive Hawaii’s longevity.

Methodology Matters
Using OpenStreetMap data, the study assessed states’ parks, gyms, pools, and food stores per 100,000 people. Higher-scoring states correlated with longer lifespans, reinforcing the link between environment and health.

The Bottom Five
Louisiana ranked last, with an average lifespan of 72.2 years, driven by poor air quality, limited gym access, and a 23% smoking rate. It’s joined by Tennessee, West Virginia, Alabama, and Nevada. These states face higher hospital readmission rates, straining healthcare systems.

Caption: Louisiana’s low health ranking highlights gaps in wellness infrastructure.

Experts Weigh In
Curtis Anderson, CEO of Nursa, emphasized the toll on hospitals: “High readmissions pressure staffing and resources. Flexibility in workforce planning is critical.” The study also linked polluted air and smoking to shorter lifespans, stressing that health isn’t just individual choices—location matters.

The Takeaway
While Vermont residents benefit from trails, gyms, and farmers’ markets, many in rural or low-resource areas lack these advantages. Expanding green spaces and improving air quality could bridge gaps, helping more Americans live healthier, longer lives—no matter their zip code.