"Ben Cousins, 47: Athletic Physique Clashes with Unhealthy Diet in Viral Video"
Ben Cousins Set for AFL Legends Comeback at 47, Balances Fitness with Sweet Tooth
By Ed Carruthers, Assistant Sports Editor
West Coast Eagles icon Ben Cousins, 47, is gearing up for a thrilling return to the field in the upcoming AFL Legends match at Marvel Stadium on August 28. The retired Brownlow Medallist, who last played in 2010, will join Hawthorn great Cyril Rioli in a star-studded lineup, reigniting excitement among fans.
Fitness First, Treats Second
Cousins, looking strikingly fit in recent social media posts from a Broome vacation, revealed he’s ready to “dust off the boots” after 15 years. “How hard can it be?” he joked on Mix94.5’s Pete & Kymba, downplaying concerns about his preparation time. His regimen includes weight training, cardio, and strict nutrition—even skipping butter on toast.
Cousins credits clean living for his enviable fitness ahead of the Legends match.
A Sweet Secret
But it’s not all discipline for Cousins. The footy legend recently indulged in a cinnamon scroll taste-test for Mix94.5, declaring Cottesloe’s North Street Store his top pick. A lighthearted Instagram clip showed him grinning while sampling pastries—proof that moderation is key.
The AFL star balances fitness with the occasional treat, endearing fans with his relatable habits.
Star-Studded Lineup
Cousins expressed excitement about teaming up with Rioli, who retired at 28 despite his prime. “To handpass to Cyril… that’s something special,” he said. The match, coached by Shane Crawford and captained by Nick Riewoldt, promises nostalgia and flair.
The 47-year-old remains confident about his comeback, quipping, “It’s supposed to be like riding a bike!”
With three weeks to go, Cousins’ mix of dedication and humor has fans eagerly awaiting his return. Whether sprinting on the field or savoring a scroll, he continues to captivate Australia’s sports scene.
Match details: August 28 at Marvel Stadium.
