Jordan Sangha Strips to Underwear, Discusses Weight Gain and Growing Confidence Post-Big Brother One Month After Henry Southan Split

Big Brother’s Jordan Sangha Shares Body Confidence Post After Split from Henry Southan
(Images: Jordan’s shirtless selfie; Jordan and Henry on Big Brother; Henry’s Instagram statement)

Big Brother star Jordan Sangha, 27, opened up about his journey toward body confidence in a candid Instagram post, stripping down to his underwear in a mirror selfie. The reality TV personality revealed he’d gained weight since his time on the ITV show in 2023 but is now working to regain confidence, joking, “Might even go to a gym… or for a run.”

The post comes weeks after Jordan and his ex-boyfriend Henry Southan, 26, announced their split following a 16-month romance that began on Big Brother. The pair called the decision “incredibly sad” but emphasized their commitment to remaining close friends.

Public Breakup Struggles
(Image: Jordan’s tearful selfie)

Jordan recently shared a raw, tearful selfie, admitting that navigating a relationship in the public eye was “sh*te.” He wrote, “My protective nature will never let people know the ins and outs… I now want to focus on my own life,” hinting at new ventures in comedy and classical music.

Henry, meanwhile, addressed the split on Instagram Threads, urging fans to respect their privacy: “Breakups are deeply personal… I’ve been incredibly hurt, but I’m navigating this with grace.”

From Showmance to Podcast Partners
(Images: Jordan and Henry’s breakup posts; their podcast announcement clip)

The couple’s romance captivated fans during Big Brother’s 2023 reboot, evolving from friendship to a steamy hot tub kiss. After Jordan’s victory, they moved in together and launched the podcast Club Sandwich, blending humor and personal stories. Just nine days before their split, they appeared on Celebrity Big Brother: Late & Live, reigniting their viral kiss.

However, cracks emerged when the podcast went on hiatus, with the pair citing “exciting new series” plans. Weeks later, they announced their breakup simultaneously on Instagram, with Henry calling it a “right step” despite the pain.

Fan Reactions and Moving Forward
(Image: Jordan and Henry’s playful podcast promo)

Fans initially swooned over their quirky dynamic, including Jordan’s sarcastic humor and Henry’s romantic gestures. A playful podcast promo even tricked followers into thinking they’d gotten engaged, only to reveal a sandwich-themed show.

Their split follows another Big Brother 2024 couple’s breakup, as Nathan King and Rosie Williams parted ways after three months. Jordan and Henry’s journey—from reality TV darlings to navigating a private split—highlights the challenges of love in the spotlight.

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