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Expert-Backed Method to Overcome Overthinking and Achieve Restful Sleep
1-Minute Trick to Beat Insomnia: Doctor’s Simple Eye Movement Method Struggling with sleepless nights? Dr. Joe Whittington, a U.S. emergency room physician, claims a quick “Infinity Tracing Technique” could calm racing thoughts and improve sleep in under a minute. The method, demonstrated in a viral TikTok video with over 20,000 views, involves tracing an infinity […]