optimal
Top Doctor Exposes Common Laundry Mistake, Reveals Optimal Temperature to Eliminate Germs
Think Your Washing Machine Kills Germs? Think Again – Here’s How to Do It Right [Image: Dr. Chris van Tulleken discussing laundry tips on BBC Morning Live] Cleaning clothes isn’t as simple as tossing them into the washing machine, warns Dr. Chris van Tulleken, infectious diseases expert and author of Ultra-Processed People. In a recent […]
Witness Tomorrow’s Captivating ‘Moon Illusion’: Optimal Stargazing Tips and Viewing Times
Summer’s First Full “Buck Moon” to Dazzle with Rare Illusion Skywatchers can catch a captivating sight this week as the first full moon of summer, known as the Buck Moon, creates a stunning optical illusion. Reaching peak fullness on Thursday afternoon (July 9, 2025), the moon will appear unusually large and glowing orange as it […]
The Optimal Age to Leave Your Hometown for Success, According to Research
High Achievers Likely to Leave Hometowns by Age 32, Study Reveals (Stock image of moving trucks or packed boxes) A new report by the Institute for Fiscal Studies (IFS) reveals that 59% of top academic achievers raised outside London leave their hometowns by age 32. The study highlights how talent migration fuels regional inequality, as […]
Doctor Reveals Optimal Shampoo Frequency: You’re Likely Washing Hair Less Than Needed
You’re Washing Your Hair Wrong! Doctor Reveals How Often to Shampoo During Heatwaves By Shivali Best for MailOnline | Updated: 15:39 BST, 25 June 2025 For many, washing hair is a weekly routine, but experts warn you might be doing it wrong—especially during the UK’s soaring pollen season. Dr. Pallavi Bradshaw, Deputy Chief Medical Officer […]
Scientists Settle the Debate: Brush Teeth Before Breakfast for Optimal Oral Health
Should You Brush Before or After Breakfast? Experts Weigh In Brushing your teeth twice daily is non-negotiable for oral health, but the timing of your morning brush sparks debate: do you clean your teeth before or after breakfast? Here’s what science says. The Case for Brushing First Colgate emphasizes that brushing before breakfast is optimal. […]
"Study Reveals Optimal Weekly Sex Frequency to Combat Depression Risk"
The Weekly Intimacy Sweet Spot: How Sex Frequency Ties to Depression Risk Scientists have identified a "magic number" for weekly intimacy to combat depression: once a week. A study of 14,741 U.S. adults found that those engaging in sex at least weekly had a 24% lower risk of depressive symptoms compared to those intimate less […]
Stop Refrigerating Onions: Experts Warn Against Cold Storage for Optimal Freshness
Stop Ruining Onions: The Right Way to Store Them We’ve all faced the disappointment of finding soggy, sprouted onions at the back of the fridge. But the culprit might be your storage method. Experts warn that refrigerating whole onions is a common mistake that speeds up spoilage. Here’s how to keep them fresh longer. Why […]
Rare Pink Micromoon and Blue Giant Star Illuminate UK Skies: Optimal Viewing Times
UK Stargazers to Spot Rare Pink Micromoon with Bright Star Spica This Saturday, April 12, skywatchers in the UK can witness a rare celestial event: a pink micromoon rising alongside Spica, a dazzling blue star in the constellation Virgo. While the moon won’t truly appear pink, the alignment offers a stunning sight visible without special […]