ScienceBacked
Skip Ashton’s 3:50am Alarm: Science-Backed Morning Routine Without Banana Skins, Ice Facials, or Mouth Tape
Influencer’s Extreme 3:50 AM Routine Sparks Expert Warnings US influencer Ashton Hall, 29, has gone viral for his intense pre-dawn routine, which includes waking at 3:50 AM, using mouth tape, rubbing banana peels on his face, ice bath facials, and cucumber water sprays. While his videos attract millions, dermatologists warn some practices could harm skin […]
Chewing Gum Linked to Cancer: Science-Backed Strategies to Reduce Health Risks
Chewing Gum Releases Thousands of Microplastics, Study Warns [Image: Person chewing gum with microplastic particles illustrated] Frequent gum-chewers may ingest tens of thousands of microplastics each year—equivalent to swallowing 15 credit cards annually—according to a new study. These tiny plastic particles, linked to potential health risks like DNA damage and cancer, seep into saliva as […]