technique
Struggling to Sleep? Study Finds Simple Foot Technique Ensures Faster, Effortless Dozing
[Image: Person struggling to sleep, tossing in bed] Tired of restless nights? Scientists have uncovered a simple trick to help you fall asleep faster – and it’s all about your feet. A viral Instagram post from @biohackyourselfmedia highlights a 2023 Journal of Physiological Anthropology study confirming that sticking one foot outside the covers cools your […]
Scientists Unveil Simple, Tear-Free Onion Cutting Technique You’ve Been Missing
Scientists Reveal the Secret to Chopping Onions Without Tears: Sharp Knives and Slow Slices (Image: A chef chopping onions with a sharp knife, tears-free.) Onions are a kitchen staple, adding depth to dishes from Italian pasta to Indian curries. But their tear-inducing reputation has long plagued home cooks. Fortunately, researchers at Cornell University have uncovered […]