Weekly
"Study Reveals Optimal Weekly Sex Frequency to Combat Depression Risk"
The Weekly Intimacy Sweet Spot: How Sex Frequency Ties to Depression Risk Scientists have identified a "magic number" for weekly intimacy to combat depression: once a week. A study of 14,741 U.S. adults found that those engaging in sex at least weekly had a 24% lower risk of depressive symptoms compared to those intimate less […]
Study Links 19 Weekly Bites of Popular ‘Health’ Food to Potential Fatal Risk
Study Links High Chicken Consumption to Increased Mortality and Cancer Risk A new Italian study challenges the perception of chicken as a universally healthy protein, suggesting that eating more than 19 bites (about four servings) per week may increase mortality risk by 27%. Published in Nutrients, the research tracked 4,869 adults over 19 years, analyzing […]
Scientists Advise Two Weekly Chicken Breasts as Sustainable Diet Limit
Sustainable Meat Consumption: How Much is Too Much? [Image: A juicy burger and grilled chicken with text overlay: “255g/week limit”] If you’re trying to balance meat cravings with eco-conscious choices, a new study offers clear guidance. Researchers from the Technical University of Denmark found that sustainable diets allow just 255g of chicken or pork weekly—equivalent […]