USMNT’s 2026 World Cup Roster: Locks, Contenders, and Bubble Ahead of Gold Cup Final
USMNT Gold Cup Performances: Who Stood Out – and Who Stumbled – Ahead of 2026 World Cup
The U.S. men’s national team (USMNT) faces limited opportunities to test itself against top competition before hosting the 2026 World Cup, making the 2025 Gold Cup a critical proving ground. After initial criticism over absences from stars like Christian Pulisic and a shaky pre-tournament run under manager Mauricio Pochettino, the team silenced doubters by reaching Sunday’s final against Mexico. For several players, this tournament represents a final audition. Here’s who boosted or dented their 2026 roster chances.
IMAGE: Mauricio Pochettino evaluates his squad ahead of the World Cup.
In: Diego Luna
Diego Luna (21) emerged as the tournament’s breakout star, scoring three goals – including a semifinal brace against Guatemala – and adding two assists. The Real Salt Lake midfielder, playing in the USL Championship just two years ago, has cemented himself as indispensable for 2026.
IMAGE: Diego Luna celebrating a goal during the Gold Cup semifinal.
Work to Do: Patrick Agyemang
Patrick Agyemang’s journey from Division III college soccer to the USMNT is inspirational, but the striker faces stiff competition. Despite two Gold Cup goals, established forwards like Folarin Balogun and Ricardo Pepi remain ahead. A potential move to Derby County could boost his case, but continued club success is essential.
IMAGE: Patrick Agyemang battling for the ball in the Gold Cup.
Out: Luca de la Torre
Veteran midfielder Luca de la Torre underwhelmed with shaky performances against Saudi Arabia and Guatemala. With Tyler Adams, Weston McKennie, and rising talents like Luna ahead, his roster spot appears in jeopardy.
IMAGE: Luca de la Torre during a group stage match.
In: Malik Tillman
Malik Tillman reinforced his value with three goals and two assists, including two Man of the Match performances. The soon-to-be Bayer Leverkusen midfielder is now a lock for the World Cup squad.
IMAGE: Malik Tillman in action for the USMNT.
Work to Do: Matt Freese
Goalkeeper Matt Freese showcased both brilliance (penalty shootout heroics) and inconsistency (costly errors). With Patrick Schulte and veteran Matt Turner challenging, Freese must maintain his strong MLS form to secure the starting role.
IMAGE: Matt Freese making a crucial save.
Work to Do: Max Arfsten
Max Arfsten’s attacking flair produced key assists and a goal, but defensive lapses – like a penalty conceded against Costa Rica – raise concerns. To surpass established fullbacks Sergiño Dest and Joe Scally, he must refine his defensive discipline.
IMAGE: Max Arfsten pushing forward on the wing.
Out: Tim Ream
At 38, Tim Ream’s declining pace and costly errors against Haiti and Costa Rica signal his USMNT era may end before 2026. Younger options like Chris Richards and Miles Robinson are poised to take over.
IMAGE: Tim Ream in a defensive duel during the Gold Cup.
Verdict Ahead of 2026
For Pochettino, the Gold Cup clarified key roster questions. While Luna and Tillman solidified their roles, veterans like Ream and de la Torre face uncertain futures. With the Mexico final offering one last showcase, the focus now shifts to club performances as the World Cup horizon looms.
